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Best Scientifically-Proven Resolutions for a Successful New Year

Best Scientifically-Proven Resolutions for a Successful New Year

People’s New Year’s resolutions vary a lot when it comes to things like exercise, losing weight, and consuming healthier food, but one cannot deny the benefits of such goals when executed properly. However, most people fail to follow through their resolutions because they’re too general or non-specific. That’s where science comes in handy. It can...

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How to Achieve Your Goals in 2019

How to Achieve Your Goals in 2019

Ever heard of Daymond John? In case you haven’t, Daymond John is the founder of FUBU clothing line. He’s also one of the Sharks of the TV program Shark’s Tank. What does he have to do with anything? Well, Mr. John was interviewed last year by Lewis Howes on his podcast. What he revealed about...